Individual Therapy
Initial Phone Consultation
Prior to the intake session, please feel free to reach out for a 15 minute phone consult to get a sense of whether there is a good fit for your needs.
Intake Session
After the phone consultation and if we both think that there is an appropriate fit, we will schedule the intake session. In this first session we will go over your primary concerns, mental health history, family history, etc. I have a detailed intake packet that is very helpful if completed thoroughly beforehand.
Regular Appointments
We then move forward with scheduling regular appointments. I recommend starting at weekly occurrences for most individuals, and adjusting accordingly as needed.
