UPCOMING GROUPS
Young Adult Autistic Female Group
In person!
Are you a female-identifying autistic person who wants to find a sense of community, common experience, and self-understanding? If so, this group is for you! We focus on a mix of psychoeducation, community building, self-disclosure, and more!
Group start: February 24th, 2025
Teen Girls Group
High School Aged, Female-Identifying Individuals
In Person!
This group is focused on providing a safe space for high school teen girls to come together to share common experiences with each other on the stressors of being a teen girl in the DC area.
Topics may include, but are not limited to:
coping skills for anxiety
creating a stronger sense of self and self-confidence
self esteem building
building community and friendships
This group is focused on providing a safe space for middle school teen girls to come together to share common experiences with each other on the stressors of being a teen girl in the DC area.
Topics may include, but are not limited to:
coping skills for anxiety
creating a stronger sense of self and self-confidence
self esteem building
building community and friendships
Are you a high school athlete? Are you struggling with performance anxiety, or how to tell your coach that your sport is causing you more stress? Or maybe you just want to chat with other athletes about how non-athletes don’t really get how busy your schedule is! This is the place to relate to other athletes, develop skills for anxiety, and build community among other student-athletes!
Middle School Girls Group
Middle school Aged, Female Identifying Individuals
In person!